01: Too Shy* 3:40
02: This Car Is Fast* 4:10
03: Hang On Now* 3:22
04: Melting The Ice Away** 5:10
05: The Lion's Mouth 3:33**
06: Turn Your Back On Me** 4:01
07: Shouldn't Do That*** 3:23
08: Do I*** 3:30
09: Your Appetite*** 4:25
10: Rivers*** 4:22
11: Sit Down And Shut Up*** 4:03 12: Lies And Promises* 2:45
13: Inside To Outside # 3:41
14: The Power To Forgive** 4:45
15: On A Plane** 4:14A
16: Monochromatic** 4:15
Format CD Album Veröffentlichung 09/1996 Disky Records Katalognummer DC 864642